The most neglected relationship is with yourself.  Oftentimes, we give so much love and care for others, and give what�s just left for us, worst is we forget to care for ourselves the way we do for others. Self-love is more than the physical self-care: of pampering our bodies, enjoying what we want to do or where we spend time for our passions. It is more than the tangible things we provide ourselves with, as a gift or reward for an achievement.  It is more than being kind to ourselves. Self-love is self-preservation of our sanity, our safety and our spirituality. It is loving the wholeness in us, the acceptance of our flaws and faults, the sense of self-worth. We all know these things, but it is the hardest to do: to love ourselves first. Thus, our love tank often runs dry of the supply of love to sustain us, simply because we sacrifice self-love. Know the five worst effects of sacrificing self-love, have a self-check as you go through each pages, and begin to affirm and promise to love yourself more!